3 drops rosemary, 2 peppermint, 2 lemon in the diffuser. Bright without being sharp.
Would love variations you swear by.
My go-to focus blend: rosemary, peppermint, lemon
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Swap the lemon for grapefruit and it gets softer. Same lift, less edge.
I run this one in the afternoon slump and it genuinely helps me not reach for a third coffee.
Careful with peppermint around small kids — I keep it to the study with the door shut.
Good flag, thank you. Added a note to my own recipe card.
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